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WHAT IS THE RESET?

This is not a course.
It’s not a meal plan.
It’s not content to consume.

This is a 7-day protocol designed to reconnect you to your body, your clarity, and your instinct.

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This isn’t just a list of things to do.
This is how to live — and exactly why you’ve felt off for so long.

It's permanent access to daily updated useful information on how to be a REAL HUMAN. No fluff.

Inside THE RESET you won’t just be told what to eat, how to move, or when to sleep.
You’ll be shown what’s broken, what’s been done to you, and how to reverse it.​

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Every page is built to explain:

  • What you need

  • What to remove

  • And exactly why it changes how you feel

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No recycled advice. No empty motivation.
Just brutal, honest structure — with all the answers you’ve never been given.

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ACCESS TO "THE CORE"

  • The foundations of your life, sections of extremely useful daily updated information

  • Food. Movement. Sleep. Mind. Sound. Air. Light.

  • Explained and simplified — forever.

  • Once you enter, THE CORE stays open to you. No expiration. No lockouts.

a PAGE FOR EACH DAY

  • A full structure for 7 days (that will last forever)

  • Eat. Move. Live. Reflect.

  • No guesswork — just do what’s written

  • One day at a time, exactly how it’s meant to be

what to eat, what to avoid.

  • The foods that fuel you like an animal

  • The ones that numb, weaken, and poison you

  • All in one page — clean, brutal, direct

HOW TO MOVE, no excuses.

  • Full list of movements that build actual control, make you feel and look good

  • Calisthenics + daily walking protocol

  • Optional combat-style practices (MMA/boxing approved)

  • How to train like a warrior, like a human, not a doll

How to Sleep, Drink, Breathe, Think.

  • Exact rules for water, light, sound, rest

  • How to reset your dopamine system

  • When to shut the noise down, and why it matters

PERMANENT ACCESS

  • No subscription

  • No lockouts

  • What you unlock is yours, for good

this is for you if:

  • You’re tired of being tired

  • You’ve tried “eating healthy” and still felt heavy

  • You feel disconnected, unfocused, numb

  • You want to stop pretending and actually feel like a human again

AND REMEMBER, ONCE YOU ENTER.. THERE IS NO GOING BACK.

unlock the reset

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